Sleep Country knows the power of Sleep. It benefits physical health and mental well-being. For the month of May, Sleep Country & Serta will be Counting Sheep for Mental Wellness.
When you purchase a plush Serta Sheep for $10 plus tax in-store, they will donate the net proceeds to the Canadian Mental Health Association (CMHA). Including $5 from every Weighted Blanket purchased throughout the month. Here are some other details regarding sleep and mental health:
- 1 in 5 Canadians experience a mental illness or problem every year.
- The Canadian Mental Health Association supports over 1.3 million Canadians. Your donation will help CMHA provide mental health education, awareness activities and services; helping people recover from mental illness and build resilience.
- There is a link between mental health and quality sleep. The power of sleep is that it helps restore our bodies and minds.
- Without quality sleep, we lose one of the pillars our body relies upon physically and mentally, to help build resilience to cope with stressful situations. Insufficient and/or disrupted sleep is associated with a variety of adverse health behaviours that affects one’s quality of life.
Help support and provide access to mental health programs with a Serta Sheep. To find a store near you, visit sleepcountry.ca.
Everyone deserves to wake up feeling well.